Holistic Health Coaching
The Philosophy
Healing comes as we uncover our true selves; the path to wholeness.
Holistic coaching focuses on understanding the relationship between our physical symptoms, mental well-being, and even how
our thoughts and stories shape our lives.
Whether you are suffering from chronic pain, fatigue, digestive upset, Crohn's Disease, Colitis, Endometriosis,
or more...
By nourishing your body from the roots, diversifying your diet, re-aligning your rhythms, and finding peace within yourself - healing becomes truly possible.
Meet Jaclyn
Hello all & welcome to a safe space where you are at the center of your care, your autonomy matters, and you have someone on your side who will help you uncover what it can look like to heal.
I've spent the last decade and a half diving deep into the causes of chronic disease (my own journey began with a Crohn's Disease diagnosis in 2012). Over the years I've incorporated healing modalities from around the world; including herbalism, yoga, breathwork, ceremony, meditation, whole-foods nutrition, supplementation, tai chi, dance, forest bathing, sound healing, and a variety of other techniques to uncover what moving from healing to wholeness can look like.
As a Holistic Nutritionist, I prioritize and value a whole foods first foundation. I truly believe that nature provides all the medicine we need to heal. My favorite place to start? Tea! Herbal tea offers a powerhouse of liquid nutrition to the body, beginning the healing process in a way that is easy to implement and easy to digest (literally).
When you choose to work with me we will take a gentle approach to overcoming chronic disease; one that incorporates joy into your diet, peace throughout your day, and long-term success for a lifetime of becoming the person you always knew you could be.
Why starting from the GUT matters...
Did you know that the human body is home to trillions of microbes—outnumbering our own human cells?
This vast ecosystem, known as the microbiome, is a complex network of bacteria, microflora, and microfauna that plays a critical role in the health of every organ system throughout the body.
The microbiome is deeply influenced by our environment, nutrition, lifestyle, and daily stressors. When this delicate balance is disrupted—by factors such as ultra-processed foods, chronic stress, poor sleep, or environmental exposures—it can impact far more than digestive health. Imbalances have been linked to changes in brain function, metabolism, skin health, mood, and hormonal regulation.
This is why we start with the gut. As the foundation of our health, it serves as a central root system for nourishment, communication, and restoration within the body. By supporting and healing the gut, we can replenish essential nutrients, restore balance, and revitalize the body from within.