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What to Expect from a 1-1 Coaching Session
Schedule a 60 minute virtual call with health coach, herbalist, and nutrition specialist, Jaclyn Einfeldt.
During your call, we'll take a deep dive into what changes you feel most ready to initiate in your life. Whether you're looking to reduce inflammation, overcome pain, boost your energy and mood, or re-balance the body, we'll create a supportive plan together.
Following your session, you’ll receive a customized wellness package that includes a 2 oz loose-leaf tea blend tailored to your needs, targeted supplement recommendations, and a one-day meal plan featuring three nourishing, easy-to-follow recipes.
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Book Your Session: $150 |60 minute consultation + Follow up support|
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Why starting from the GUT matters...
Did you know that the human body is home to trillions of microbes—outnumbering our own human cells?
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This vast ecosystem, known as the microbiome, is a complex network of bacteria, microflora, and microfauna that plays a critical role in the health of every organ system throughout the body.
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The microbiome is deeply influenced by our environment, nutrition, lifestyle, and daily stressors. When this delicate balance is disrupted—by factors such as ultra-processed foods, chronic stress, poor sleep, or environmental exposures—it can impact far more than digestive health. Imbalances have been linked to changes in brain function, metabolism, skin health, mood, and hormonal regulation.
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This is why we start with the gut. As the foundation of our health, it serves as a central root system for nourishment, communication, and restoration within the body. By supporting and healing the gut, we can replenish essential nutrients, restore balance, and revitalize the body from within.
About Jaclyn
Jaclyn has been practicing and studying holistic healing for over a decade. She has spent the last 5 years creating wellness tea blends and customized herbal support for her community.
Dedicated to supporting your health and wholeness through realistic, non-invasive, and approachable methods. She will co-create a plan with you that considers whole body wellness through the lens of nutrition, herbs, gut support, and an aligned lifestyle.
